Maple Yogurt Dip
Serve this dip with several different types of apples.
This is also a great topping for apple cobbler or pancakes.
Using pure maple syrup will give you a more vibrant
maple flavor.
Ingredients:
1 8-ounce container plain yogurt
4 tablespoons maple syrup
Directions:
1. Place yogurt in a small mixing bowl.
2. Add maple syrup.
3. Mix until well-blended. Taste it. If you want it a little sweeter, add
a little more maple syrup.
4. Serve with your favorite cut-up fresh fruit.
Be
sure to try our Apple Fun-Do recipe too!
Nutritional Analysis (2 tablespoons)
90 calories
8 g carbohydrates
1.5 g protein
.5 g fat
57 mg calcium
